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MOMENTS TO REMEMBER — Tina Louise … 5 ways to bring friendship back into marriage (January 30, 2012 / 6 Shevat 5772) …..item 2.. A practical plan to forge a new beginning — “Is now a good time?” (February 10, 2012 / 17 Shevat 5772) …

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1. Accept Your Soul mate…We destroy our relationship when we keep on imagining how much better things would be ‘if only.’ ‘If only I would’ve married my college sweetheart’, ‘If only I would’ve ended up with someone more attractive’, ‘If only I would’ve said yes to that successful doctor’. This type of thinking does not allow us to see our spouse as our best friend. Instead we keep envisioning how life would be better with someone else. How can we possibly feel fulfilled if we think we’ve made the biggest mistake of our lives?
Let’s stop thinking that we’d be happier spending our lives with another person and start concentrating on how we could make our days complete with our soul mate.
……..***** All images are copyrighted by their respective authors ……..
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…..item 1)…. aish.com … Happy Together … 5 ways to bring friendship back into marriage.
January 30, 2012 / 6 Shevat 5772
by Slovie Jungreis-Wolff
www.aish.com/f/m/Happy_Together.html
Ashton Kutscher tweeted: “Marriage is one of the most difficult things in the world and unfortunately sometimes they fail. Love and light, AK “.
Ouch. Is a failed marriage that simple?
I recently read an article on Yahoo: ‘5 Ways to Know Your Relationship Is Over’. It spoke about couples who enjoy socializing with others instead of each other, spouses who seem disinterested in each other’s lives, and husbands and wives who have stopped communicating.
Why wait for our relationship to nosedive? Who wants to wake up one day and realize that their marriage is in trouble? Too often we live in dull, lackluster marriages and just try to make the best of it. It’s like living with a chronic condition that wears you down with nagging aches and pains.
It is crucial for each person to have a partner in life with whom we can grow. One who can share hopes and fears. A companion who will encourage us, strengthen us and enable us to get through life’s darkest moments. Isn’t this the definition of a true friend?
Who should this person be if not your spouse? Let us try to bring friendship back into our marriages and move away from having a working relationship where we just speak about problems, bills, and what to do with the kids.
—–1. Accept Your Soul mate
We destroy our relationship when we keep on imagining how much better things would be ‘if only.’ ‘If only I would’ve married my college sweetheart’, ‘If only I would’ve ended up with someone more attractive’, ‘If only I would’ve said yes to that successful doctor’. This type of thinking does not allow us to see our spouse as our best friend. Instead we keep envisioning how life would be better with someone else. How can we possibly feel fulfilled if we think we’ve made the biggest mistake of our lives?
Let’s stop thinking that we’d be happier spending our lives with another person and start concentrating on how we could make our days complete with our soul mate.
—–2. Keep the Spark Alive
A common Jewish blessing for a newly married couple is that they ‘build a true home within our people’. A home must be built to endure. Good marriages don’t just happen. It takes sweat, pain and perseverance. Relationships require hard work and effort. Friendship in marriage means that we are loyal to each other. We don’t knock dreams or fears. We believe in one another.
It becomes easy to lose the spark with the daily pressures of life. We stop trying. We forget to make an effort and slowly let ourselves go. We don’t go out often. We walk around our home in torn sweats and dirty t-shirts. We don’t have dinner together. We begin taking each other for granted.
We would not treat a special friend this way, so why would we care less for our spouse?
Related Article: 5 Ways to Keep Your Love Alive
—–3. A Kindness a Day
What was the last nice thing you did for your partner? We are there for our kids, running around trying to find the latest and most popular gadget that they want. If one of our children requests a special snack or meal, we make it happen. What about doing something special for our spouse? A day should not pass without giving from our hearts to let our spouse know that we care.
This includes little favors or even a compliment and encouraging word. And it does not require money. A husband I know recently gave his wife a birthday present she will forever remember. He took all three children for the entire day, (baby and diapers included), and told his wife to take the day off.
A hot cappuccino, a sweet text that says ‘I love you’ are just two little examples that fill a person with a sense of being cared for and cherished. I can still recall my father preparing the morning paper for my mother each day. If there was anything that he knew my mother would find interesting or important, he would underline it in black magic marker. Next to the paper would be a cut up grapefruit set on a dish.
These little acts of kindness fill a home with love.
—–4. Be a Peacemaker
True friends never hold onto anger. When we latch onto hurts and conflicts from yesterday we are unable to live peacefully today. We must learn to let go. When there are little arguments and bickering almost every day, our relationship curdles like spoiled milk. That which we once found nourishing and delicious now turns our stomachs.
Of course it is not easy to be a peacemaker. How can we work on being a less argumentative partner?
Act. Don’t react.
Never speak in anger.
Stop talking. Stop defending yourself. Start listening and digest your partner’s words.
Seek out compromise instead of confrontation.
Try not to get into silly arguments
Remember, there are no winners when there is fighting in a home.
—–5. Protect Your Privacy
We have become used to spilling our lives out for all to see on Facebook. Never expose your private life or the intimacy of your relationship for others to digest and dissect. Your marriage is considered holy. Your relationship is to be guarded like a precious diamond. Taking your marriage public degrades the sanctity and commitment that bonds husband and wife.
Think about the feelings of a newly married wife whose husband wrote on his Facebook page:
“First fight. Marriage is not what I expected
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…..item 2)… aish.com …. 5 Steps to Save Your Marriage … A practical plan to forge a new beginning.
February 10, 2012 / 17 Shevat 5772
by Rabbi Shlomo Slatkin
www.aish.com/f/m/5_Steps_to_Save_Your_Marriage.html
If your marriage is in crisis, the task of salvaging the relationship may appear daunting. In my experience of working with countless couples on the verge of relationship disaster, I have identified five proven steps to turn things around:
……1) Commit.
While it may appear obvious, the couples that do not make it are usually those not committed to making their marriage work. When you make the decision to commit, you have decided to put in the hard work that is needed to save your marriage. When you waver and think about what it would be like if you married someone else or how you wish your life would be different, you are usually not able to generate enough momentum to push forward and repair the relationship.
When deciding whether or not to commit, be aware of the consequences divorce can have on your children and your finances.
Also, realize that it takes two to tango and that finding someone better is not necessarily a cure-all, as we will likely have issues in future relationships.
Finally, recognize how the particular challenges of your marriage are growth opportunities for you and your spouse, and that there are ways for you to transform this conflict into connection. (Of course, this does not apply to abusive relationships.)
……2) Seal your exits.
Couples in crisis are often focused everywhere but their marriage. It’s so painful, who can blame them?
Even if we are physically married, many of us have "checked out."
An essential step to bringing the energy back into the relationship is to seal your exits. This means thinking about the various activities where we focus our inner resources and whether they have become substitutes for the look of excitement and fulfillment in marriage. Besides the obvious (often-fatal) exits of infidelity and substance abuse, here are a few common exits that we may find ourselves doing:
Work
Exercise
Overeating
Facebook
Taking care of the kids
While many of these activities may be harmless, if one of the reasons you are doing them is to avoid spending time with your spouse, it may just be an exit. Become aware of how you may be exiting the relationship, and begin to close those exits by putting more energy where it needs to be.
……3) Detox your marriage.
Eliminate all name-calling, finger-pointing, blaming, and shaming. A toxic relationship cannot thrive. Angry outbursts chip away at the love and trust that a couple has for each other. Instead, take ownership for your feelings and frustration by focusing on why your spouse’s actions disturb you. Replace the "you" of "you always do this" with "I” – "how I felt when…"
Finally, learn to ask for what you want. It’s so easy to complain that we often forget what it is we are missing. Rather than focusing on how your spouse ignores you, share how badly you crave his love and attention.
Not only does detoxing your marriage help remove the poison from your relationship, it will make your spouse much more amenable to meeting your needs.
Related Article: Putting Marriage First
……4) Enter the world of the other.
One of the painful realizations that married people discover is that “my spouse is not me.” In order to make room for the other, it is critical to learn how to acknowledge that your spouse may see the world very differently than you.
Get into the habit of asking, "Is now a good time?"
We do that by learning how to communicate more safely. When we talk, we want to connect and make sure our spouse hears us. Get into the habit of asking, "Is now a good time?" instead of dumping a verbal assault. If the goal is to connect, make sure your spouse is mentally and emotionally available to connect.
The second step occurs when we listen. Try to enter the other’s world by listening and understanding without responding or interjecting. Although in your world, things may look entirely different, be curious and interested in what your partner is saying. You may be surprised what you discover.
Couples are so often caught up in their own world that is hard to make sense of the other’s experience. In successful relationships, both partners are allowed to express their own feelings safely and can work together to bridge the gap between their worlds.
……5) Love infusions.
Working on any relationship is challenging, especially so when you are trying to rescue one in crisis.
That’s why it is crucial to infuse your relationship with loving behaviors that promote positive energy.
These love infusions help lighten things and add fun:
a. Appreciations – The best way to decrease resentment and reinforce positive behavior is by expressing appreciations. When we share what we like about our spouse, we begin to focus on what is right in the relationship, and our partner feels that his efforts are valued. More than a simple thank you, sit down with your spouse, look into her eyes, tell her what you appreciate about her, and why it means so much to you.
By spending a few minutes a day on this exercise, you can break through a lot of negativity.
b. Date night – Even if you’ve been married for 40 years, you still need to date your spouse. Make a set time once a week where you go out together and enjoy each other’s company. Whether it means going for dinner or a walk in the park, take this time to enjoy face-to-face connection. By making a fixed appointment, you will show each other that the marriage is a priority.
c. Caring behaviors – Love is a verb. We demonstrate care for a spouse when we perform loving behaviors. Every individual is different, so it is important to find out from your spouse what types of behaviors make him/her feel cared for. Ask him/her to write a list of behaviors that s/he particularly appreciates, and try to do one caring behavior each day.
When we act lovingly we not only stimulate our own love for our spouse; we awaken their love for us as well. And with these concrete behavioral changes occurring, we show that the relationship can indeed be different.
If your marriage is falling apart, these five steps provide you with a clear path out of the darkness and a new beginning for your relationship journey. With these five steps, couples have been able to reawaken love and enjoy each other again. Even if your situation seems hopeless, don’t give up. A better future is closer than you think.
Excerpted from Rabbi Slatkin’s new book, Is My Marriage Over: The Five Step Action Plan to Saving Your Marriage (available for download at www.theRelationshipRabbi.com/is-my-marriage-over)
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I hope the world goes into chaos. I want more terrorist bombings, more wars, basically anything that has to do with death, destruction or suffering. I act like I am against the war in iraq and how immoral war is. I speak of peace and respect to all of humanity. But, when I wake up in the morning and read the paper, I am secretly wishing I find a news story of U.S soldiers being killed up or innocent children having their legs blown off.
I know its weird, I used to deny these feelings I had. But now I accept them. Sex and violence is the only thing that gives me pleasure. I say embrace the chaos everyone, its so appeasing.
431297202
After 9/11, I was completely duped by the Bush administration’s lies. I said some very bad things about Iraq, and I honestly expected that we’d capture Saddam then clear out. I knew Bush was an idiot, but I thought for once he was putting America’s interests ahead of his oil connections. I feel like such a fool.
198499133
I live in a small town in Kansas. I’ve always been the artsy type..painting, photography…while most other guys around here were more jocky. Tons of guys joined the millitary after high school and now almost all of them are in Iraq. They send letters home saying how proud they are of their wives and how it must be hard for them to deal with their husbands being away.
Well do you know how they deal with it?
They fuck me.
Thats right. While you are away getting your ass hot off I’m shooting myself off in your wifes ass. Thank God for George Bush. I have about 4 wives I’m currently fucking because of his great leadership. I voted republican this year and then promptly went to a shipped off wives’s home and came in her mouth.
663192506
I selfishly avoided going to see my grandfather when he was in the hospital, until the day he died, and he was already in a coma. I think i mostly did this because i hate having to fake affection for family members. I have absolutely no feelings, for anyone but myself, and am completely unable to empathise with others. On a regular basis i imagine what it would be like if my whole family died. I always imagine tragic things happening like that because i imagine that it will somehow shock me out of my apathy and maybe i’ll actually feel something for at least a little while. I was secretly very excited about 9/11, not because i hate America, on the contrary i’m a bit of a flagwaving asshole, and sometimes I find myself hating liberal celebrities and protesters to unreasonable degrees. I was just happy that something was finally happening to shake things up a bit, even if it meant that thousands were going to die. Same thing with Iraq. Im just selfish. I think all the time about the end of the world coming, and the sooner the better.
441956508
First off my wife is in Iraq and in the time that she’s been gone I’ve done nothing but go on 3 or 4 day benders of methamphetamines or any drugs that I could get my hands on at the time, I spend all of our money and I have a stripper wanting to fuck me, I havnt given in yet but I likely will any day now.
706542473
I just finished a year of active duty in Baghdad and after returning home all I feel is hatred for the US Media and the Democrats. The media makes it sound like we are hated in Iraq and things are terrible. The vast majority people over there loved us and are thankful we removed Hussein…it is just a few radicals ruining it. I was proud to do my service and I look forward to returning to Iraq in 4 months. The Democrats say I am being sent to die by a weak President…what? I am going with pride to serve my country, defend my people, and help great people rebuild their great nation. The media and Democrats know the truth and feed lies to the American public about the war in Iraq – that is what makes it so terrible. I hate them. I feel like the people of Iraq are more my friends than the US Media and these Democrats like Kerry and Dean. I am proud of what I am doing, I know it is a good and just war, and I am thankful to have a leader like Geroge W. Bush as my Commander in Chief. If people put Kerry in office…they reap the danger they sow.
808238721
I secretly feel a smug satisfaction hearing that things are going badly in Iraq, because I was against the war from the beginning, and I want the Bush administration to be humiliated.
295200060
Im a staff sergeant (E6) in the United States Army, stationed in Iraq. On one of our patrols 10 miles south of baghdad, the humvee in front of ours was hit with a rocket-propelled grenade. The corporal next to me stop the humvee and got out to return fire on the Iraqi insurgents. I quickly got out, loaded a clip into my M-16 and started firing on the shadowy figures. The explosion had kicked up alot of sand and it was very hard to see, but they were shooting at us. I had to of the enemies in my site and I nearly hesitated to fire, but I persevered and emptied my clip into them. About 5 minutes later the shooting stopped, and our medic quickly ran to the wreckage of the first humvee. The corporal and I investigated the insurgents who were shooting at us. I have been in fire fights before, but nothing could have prepared me for this. The person I had killed, was a mere child. How could I ever tell my girlfriend or family such a thing? I had nearly burst into tears when I told the chaplain but I still have not found a way to get over this. Would God forgive me?
735184890
I am from India, and poeople are constantly thinking I am a terrorist from Iraq or Afghanistan. It makes me so angry becuase i am from INDIA, and i am just as scared of terrorists as the next person. I wish people would just give me a chance before they shun me frmo their lives, I only want to be their friend.
585865571
I want him to just bend me over and fuck me already. My boyfriend would never know because he is overseas in Iraq. I stayed out with the guy all night and I woke up late………I didn’t even have time to shower this morning. I feel so dirty and just wish he would bend me over already or, at least, try to stick his dick in my mouth, so that things can get ackward and I can dump him soon, before Steve gets back.
613682318
I’m going into the military.
I can’t wait to go to Iraq and kill lots of people.
I don’t hate these people because of there religion or ethnicity. I hate them because I can kill some of them legally.
That is all.
There is no other motive behind my anger.
604777911
I just learned about Peak Oil. I just learned that my intent of living the American dream is futile. I just leared that the man I hated, the president of the US, may actually be a hero for getting us Afghanistan and Iraq before anyone else and buying us some time. I just learned that my idyllic America existence is going to be a thing of the past in a few years. I just learned that war is going to be a constant in every one of our lives from now on.
To all those on here that hate everyone and wish everyone would die, congrats. You’re gonna get your wish.
You’re probably going to die too.
The only way to avert all of this is for all of us to work hard and work together. Unfortunately most of us are too wrapped up in getting high, paid and laid.
Enjoy this paradise while you can.
375011786
It would take all of 2 months for America to wipe out the middle east and take their oil. Imagine how cheap gas would be. I could get that Tahoe I want and not have to worry about gas prices costing to much. I say go for it George…why stop with Iraq. Also we wouldnt have to look at filthy sand muslims anymore.
974421934
I’ve been in the US army for close to seven years, and have become very adept at using a rifle, so much so that i could hit a moving target at 200 yards without the aid of a scope. Anyways, i volunteered to go on a tour of Iraq, not to help my country but to see what it feels like to kill a man.
I don’t particularly want anyone to die, but i want to experience this feeling..I kinda regret it now, but the way I reason this is that I’m going to be killing people who make life a living hell for other people.
I’m not sure if i’m lying to myself at this point, I just hope i won’t have to do anything i’m going to regret.
974413466
my stepdad is a military man. he got activated. hes leaving for iraq on april 15th. he wont be back until november 2005. my halfbrother is 8 months old, he wont see his daddy again until hes two and a half. sometimes i wish he would just die in iraq because the insurance policy is 0,000. we need that money to buy this house in north carolina. we need that money more than i need him. i dont need the damn baby either.
810055731
I am a Muslim. I practice Islam. I converted to Islam 10 years ago. My secret is that I hate people who think Muslims are the cause of the worlds’ problems. I hate people who give me a dirty look when they see my full beard. I hate people who post and say disparaging highly generalized comments. If they only knew the beauty and simplicity of Islam they too would convert. My only purpose in life is to try and live life according to rules established by God, not another man or my own faulty reasoning ability. By the way, Arabs make up a small percentage of the worlds’ Muslims.
398950095
I hate Democrats. We have civilians in Iraq getting their heads chopped off by terrorists and you flaming hippies are worried about the ozone layer. I want to spray aerosol hairspray in all of your faces. Fuck you.
610888980
I came home from Iraq a few months ago. My buddies and I got in some bad firefights but we all came out okay. War was really fun, even the killing.
873688599
My wife is in the reserves, and left to go to Iraq for a year. I guess I’m somewhat insecure, because I’m afraid she’ll meet another army guy over there, and decides she likes "army life" more than civilian life with me.
680258834
I’m a MP for the United States Army and when I do search and seizures in Iraq I shoot unarmed people and tell my command that they were armed. I want to kill all of them. I hate muslims. I wish I could make them all eat pork.
473335717
i root against our troops in iraq.
192002518
I think about one of the guys I killed in Iraq. I’m an LT in the infantry. We needed to take down an radar station before the invasion. I snuck up and broke his neck. I’ve killed before, but never so close up and personal. And the thing is, when I saw his face- he was a kid. I know that by killing him I saved a lot of Americans by doing this. But everytime when I replay the image in my mind, it’s my little brother’s face (I am a father firgue to him).
And I don’t feel at all bad about the many other people I killed. Including the time when I slit somebody’s throat and was covered in blood for the rest of the mission.
And I feel bad about not caring.
849174094
Everyone has an opinion on that footage of those Iraqi prisoners of war getting sexually abused by US troops earlier this year. Some people are outraged by what happened while others don’t think it’s anywhere near as big of a deal as Arabs beheading Americans. I don’t know about you, but there’s just something so erotic about seeing these men in such poses, however degrading it must’ve been for them. I am constantly searching the net for new pictures of Iraqi soldiers being sexually abused so I can jack off to them. Problem is, though, that the old pictures are now starting to lose their effect; I’m starting to think that I may need to find even more brutal pictures to get off on soon.
275467124
I hate god damn liberals. I seriously want to punch them all in the face and ask why they would rather kill an unborn baby than in insurgent in Iraq.
608094312
Americans disgust me. I really wish they’d get a clue as to why the rest of the world hates them. I hope some piss-poor third world country like Iraq or Turkey scoops up some of those Weapons of Mass Destruction the States claim they already have… then use them to blow the shit out of the ignorant, arrogant, useless, concieted, warmongering Americans. This continent would be so much better without them. Plus, then I wouldn’t be paying out the ass for gas at the pump anymore. Fuckin’ Americans, die please.
273766094
It pisses me off when non-Americans talk shit about the citizens and the soldiers (including my brother) in Iraq. What the fuck?! If they think that American’s like what our dumbass president is doing then they’re so fucking wrong. Americans don’t even like this country since Bush came into office. Seriously don’t hate the player hate the game. You have no idea what the hell it feels like to just watch the world hate you and knowing that you can do nothing about it. So lay the fuck off you pricks.
168316643
im a gay soldier in iraq, nobody knows, im so alone.
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